Introduction to Sturgeon Falls

Sturgeon Falls ManitobaSturgeon Falls, Manitoba is a world-class river surfing destination ideal for aspiring river SUP surfers! For some, Sturgeon Falls can be an intimidating spot to paddle. Our goal of this clinic is to familiarize you with the Sturgeon Falls site and the different waves so that you’re confident and comfortable surfing the waves, with a focus on having fun and being safe.

Topics include: tour of the site and surrounding area, introduction to the names of the waves, river hazards and safety awareness, river reading and dynamics, river surfing etiquette, and of course surfing standing waves!

If you’re an ocean surfer, this clinic is a great way to transition your skills to the river.

This clinic is ideal for those who have previous ocean or river surfing experience, and/or those who have completed our Introduction to River SUP Skills course (River 1) or equivalent. Advanced paddlers are also encouraged to attend. Feel free to contact us with any questions and/or to discuss availability.

Equipment is provided and we will have our fleet of Badfish SUPs with us so that you can experience river surfing using boards designed for the river (see the Gear tab below for more details).

Special Warning: You will have lots of fun and you will definitely get wet during this course!

More Details

  • Prerequisites: This course is intended for stand up paddlers with previous experience and who have completed our Introduction to River SUP Skills course (River 1) or equivalent. Participants must be at least 16 years of age.
  • Course includes: A combination of dry land and on-water SUP instruction from certified and experienced Paddle Canada instructors
  • 4:1 student to instructor ratio: Giving you the best in personalized instruction and feedback.
  • All technical paddling gear: Please see the Gear and Clothing tab.
  • Course fee: $100

Please note that the course does not include personal clothing or gear, food, or travel. Please see the Gear and Clothing tab.

Course Cancellation: It is rare that we cancel a session due to weather considerations however we will do so if, in our judgement, the conditions are dangerous or are likely to present a poor learning environment.

Course Agenda

Please arrive about 15 minutes early, so that you are unloaded, changed, and ready to begin at the start time. Arriving late will cut into your instructional time, and that of others on the course.

  • Saturday (10:00 AM – 4:00 PM): The day will be spent focusing on river surfing out at Sturgeon Falls in the Whiteshell Provincial Park. Sturgeon offers a variety of different standing waves for participants to choose from. We will meet at the Nutimik Lake campground boat launch. After introductions, safety discussion, and getting geared up, we will paddle out to the falls for the duration of the day.

Attention: Although we do our best to work through all course content, please note that logistics, location, timing, itinerary or anything else, may be adjusted by your instructor to ensure group safety, comfort and success, over the duration of the course.

Gear and Clothing

We provide the technical paddling gear that you will need appropriate to the course as part of your course costs:

  • Brand name paddleboards by Badfish.
  • Adjustable paddle, leash, PFD, signal whistle, throwbag, helmet.
  • You are welcome to bring and learn on your own paddling gear if you have it. (Please note course fees remain the same.)

You will need to bring your own personal gear and clothing for the session:

  • Cold water immersion clothing is a must. As a minimum we recommend a shorty style neoprene wetsuit or one-piece neoprene paddle top combined with neoprene shorts or leggings. And that’s for warm weather conditions.
  • For warmer season/conditions: quick-dry or warm-when-wet outdoor athletic gear. Think paddle tops, rashguards, breathable hiking layers, merino wool, boardshorts ,athletic swimwear.
  • Insulating layers, weatherproof shell layers.
  • Towel and warm, dry change of clothes (just in case!)
  • Secure protective footwear such as water shoes, paddle shoes, neoprene paddle/surf booties or sport sandals.
  • Headwear: sun hat, toque (warm hat), sunglasses with straps.
  • Any personal first aid, medications, sunscreen etc.
  • Waterproof and floatable camera.
  • Food for the day, high energy snacks, drinking water.
  • Thermos with hot drink for cool days.

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